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17 June 2016, 17:27
Playing music can do some spectacular things - and here's a great animated overview.
Playing music makes you feel good - the rhythm, movement and breathing involved are great for your body, and it also does fantastic things to your mind.
Music-making and its effects on the brain is the subject of this rather fascinating Ted-Ed talk.
Neuroscientist Anita Collins looks at all the spectacular things that happen in musicians’ brains as they play, and some of the long-term positive effects of this mental workout.